The sun is up, the air is fresh, the stone is old

Sat, May 27, 2017

Sat, 27 May 2017 06:00:00

Phoeniz mountain preserve. Back above 100F today.

Fri, May 26, 2017

Fri, 26 May 2017 06:00:00

Phoenix mountain preserve. Just an amazingly beautiful desert day.

Thu, May 25, 2017

Thu, 25 May 2017 06:00:00

Off day

Wed, May 24, 2017

Wed, 24 May 2017 06:00:00

Off day

Tue, May 23, 2017

Tue, 23 May 2017 06:00:00

Driving from Alabama to Utah in two days. Stopped in Missouri for a run.

Mon, May 22, 2017

Mon, 22 May 2017 06:00:00

Nice grass run in Orlando. 96 degrees

Sun, May 21, 2017

Sun, 21 May 2017 06:00:00

Long desert run South Mountain Phoenix. 100 degrees this afternoon and beautiful.

Fri, May 19, 2017

Fri, 19 May 2017 06:00:00

Easy day on the home front

Thu, May 18, 2017

Thu, 18 May 2017 06:00:00

Tue, May 16, 2017

Tue, 16 May 2017 06:00:00

BST

Mon, May 15, 2017

Mon, 15 May 2017 06:00:00

Nashville

Sun, May 14, 2017

Sun, 14 May 2017 06:00:00

Sat, May 13, 2017

Sat, 13 May 2017 06:00:00

Fri, May 12, 2017

Fri, 12 May 2017 06:00:00

Nashville

Wed, May 10, 2017

Wed, 10 May 2017 06:00:00

Back at home!

Tue, May 09, 2017

Tue, 09 May 2017 06:00:00

Mon, May 08, 2017

Mon, 08 May 2017 06:00:00

Nice run with Bently in Clarkston

Sun, May 07, 2017

Sun, 07 May 2017 06:00:00

Easy run on BST

Sat, May 06, 2017

Sat, 06 May 2017 06:00:00

Did my traditional short run before yearly flight simulator testing in Denver. I almost reached 50 miles this week. Pretty happy with that.

Fri, May 05, 2017

Fri, 05 May 2017 06:00:00

Afternoon run in Denver. I'm dragging this running thing lately. Shouldn't have let myself get so out of shape

Thu, May 04, 2017

Thu, 04 May 2017 06:00:00

Off day

Wed, May 03, 2017

Wed, 03 May 2017 06:00:00

Tunnel trail Logan Canyon

Tue, May 02, 2017

Tue, 02 May 2017 06:00:00

Logan River Trail

Mon, May 01, 2017

Mon, 01 May 2017 06:00:00

Great China Wall Logan Canyon. Beautiful day and a reminder of why I love running.

Sun, Apr 30, 2017

Sun, 30 Apr 2017 06:00:00

Crimson Trail

Sat, Apr 29, 2017

Sat, 29 Apr 2017 06:00:00

BST trail

Fri, Apr 28, 2017

Fri, 28 Apr 2017 06:00:00

Local loop

Thu, Apr 27, 2017

Thu, 27 Apr 2017 06:00:00