The sun is up, the air is fresh, the stone is old

April 29, 2024

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Location:

Logan,UT,USA

Member Since:

Dec 15, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs after age 40:

 

5k     15:15  Running of the Leopards.

8k      22:21  Alta Death Dash

10k   33:02    Des News

Half Marathon      1:10  Timp Half

Marathon        2:32    Ogden

First solo R2R2R Bass Trails Grand Canyon 

First R2R2R Grand Canyon Toroweap Overlook

 

Short-Term Running Goals:

Not be fat all year

Long-Term Running Goals:

Smell the dirt, feel the mountain, taste the wind.

Personal:

 

"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.500.000.000.008.50

Got up early in Boston and flew to Cancun and back.  Perfect day for pre marathon relaxing.  Three movies and tons of food.

Nice 8.5 in Boston tonight with some strides and hanging out with Walter waiting for Rob's flight to get in

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From steve ash on Sat, Apr 14, 2012 at 22:02:55 from 50.8.121.33

Good luck you guys! I'll be looking forward to seeing you all in the results.

From jtshad on Sun, Apr 15, 2012 at 05:41:13 from 12.189.157.238

Glad you made it back in. Looking forward to seeing you today.

From Andrea on Sun, Apr 15, 2012 at 19:08:01 from 50.138.183.237

Good luck tomorrow! I'll be cheering!

From Ben VanBeekum on Sun, Apr 15, 2012 at 21:54:47 from 70.103.189.14

Good luck Steve!! I will be cheering all you guys on!! Have a great race, the weather is all mental!! Destroy the course, keep cool!!

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