The sun is up, the air is fresh, the stone is old

April 27, 2024

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Location:

Logan,UT,USA

Member Since:

Dec 15, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs after age 40:

 

5k     15:15  Running of the Leopards.

8k      22:21  Alta Death Dash

10k   33:02    Des News

Half Marathon      1:10  Timp Half

Marathon        2:32    Ogden

First solo R2R2R Bass Trails Grand Canyon 

First R2R2R Grand Canyon Toroweap Overlook

 

Short-Term Running Goals:

Not be fat all year

Long-Term Running Goals:

Smell the dirt, feel the mountain, taste the wind.

Personal:

 

"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

1.5 mile swim, 48 minutes.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Superfly on Tue, Feb 11, 2014 at 11:39:32 from 74.211.21.81

Is Moab this week or next? Good luck I'm looking forward to hearing about it.

From Steve on Tue, Feb 11, 2014 at 11:49:50 from 66.87.120.187

Yep, this weekend. I'm looking forward to it. I'm not in fast shape but I am injury free this year so it should be fun. You are killing it with training this Spring. I cringe when I read the paces on your workouts. PR in Phoenix maybe?

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